8 Tips for Making Free Smoothies | SmoothieSailor.com.au

8 Tips for making Free Smoothies

Free smoothies you say? As you may have read in my About page, I used to be Dutch. I’m still Dutch I suppose, but i’m really, really Australianised now. I’ve lost my cute, awkward accent, I’ve ditched my wooden shoes

How to Make Smoothies Like a Pro - Free tips from 5 smoothie experts | SmoothieSailor.com.au

How to Make Smoothies Like a Pro – Free Smoothie Tips from 5 Experts

Five of my favourite foodie bloggers and nutrition experts share their smoothie tips with you on how to make awesome smoothies, their favourite blenders, and their go-to smoothie recipes (although most found it hard to choose just one!). Who’s sharing

Pea Brown Rice Veggie Smoothie

Review/Recipe – Pea+Brown Rice Isowhey Protein Powder – Veggie Smoothie

I bought a bag of Isowhey Pea+Brown Rice Protein a while back. This is an organic protein (well, 97.6% of it anyway); gluten, dairy and soy free, made from sprouted bio-fermented golden pea and brown rice, as well as a

Nutribullet RX1700 blender

Save on Nutribullet Blenders + I love my Nutribullet book

Kitchen Warehouse is having a big clearance sale on Nutribullet blenders & books. They currently offer both the Nutribullet Pro 900 and the Nutribullet RX1700 at 15% and 13% off (respectively). The sales price for the Pro 900 blender is

Nutty Vanilla Smoothie Recipe

Nutty Vanilla Smoothie Recipe – Almonds, Brazil Nuts, Wheatgerm

Ready for a super nutrient-dense snack, or breakfast that will keep you going for hours? Grab a Nutty Vanilla Smoothie! Over 17 grams of protein in a 300g serving; a great smoothie for pre- and post- workouts. Fairly high in

Amazonia Raw slim & tone review

Review of Amazonia Raw Slim and Tone Protein – Cacao Macadamia

Ok, there’s the good, the bad, and then there’s the plain ugly. I’ve been researching protein powders for a long time now and Amazonia’s Raw really got my attention, mainly because it’s organic, looks beautiful, doesn’t contain animal products, contains

Spiced Apple Warm Porridge Smoothie

Warm Spiced Apple Smoothie Recipe

It was so freezing this morning! After a hot summer with some days topping 42 degrees, I am so not ready for winter yet. It’s time to bring the firewood up to the house, hang up the thermal curtains and

High Protein Oat Spinach Smoothie Recipe

High Protein Oat Spinach Smoothie Recipe

You may have read about my struggle to find the perfect protein powder to add to my smoothies. I’m trying to find one that is nutritionally complete; not low carb or necessarily low fat, and one which is not animal

5 Top tips for your blender

5 Top Tips for Blenders

Blenders are pretty straight forward machines. Depending on the type you have, you either put the food in the jug and push the lid on, or you put the food in the jug and screw the lid on. The first

Minty Aibika Green Super Smoothie

Minty Aibika Smoothie Recipe – Hibiscus manihot

Aibika is not just a pretty plant, although I’d grow it just for that. Gorgeous, huge, dark green glossy leaves create a very tropical look in the garden. It’s not just spunky though, it’s exceptionally nutritious too! Packed to the

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