My Snacking Backyard – Avocados, Alien Caterpillars and Aibika

I’ve had this dream of creating a Snacking Backyard for the last few years. I’ve been planting fruit trees and perennial vegetables (not a huge fan of annuals) and the plan is to be able to walk around eating fruits and vegetables straight off the plants and trees. The problem with growing fruits and veg in my backyard The soil

Spinach Kale Super Smoothie

Spinach Kale Super Smoothie

This is my current favourite, the Spinach Kale Super Smoothie! Awesome for breakfast, the kids love it, it’s quick to make and contains buckets of nutrition. Looking for other recipes? Check out the blog section!   5 from 1 vote Print Spinach Kale Super Smoothie So good for you and yummy too! All the goodness of spinach, kale, banana, chia

Super yummy pumpkin pie smoothie with pumpkin, banana, dates and the goodness of cinnamon

Pumpkin Pie Smoothie Recipe

A delicious smoothie with the goodness of pumpkin, banana, dates & cinnamon! This smoothie is rich, thick, quite sweet and very nutritious. The pumpkin makes it very creamy and doesn’t taste overly pumpkinny. Kids love this smoothie! Pumpkin is full of vitamins (especially A & C) and minerals, and low in calories. Cinnamon powder has powerful antibacterial and antifungal properties, and