Nutrition + Health Programs Australia

6 Weeks No-Wheat Program

6 Weeks No-Wheat Program Do you suffer from unexplained symptoms like headaches, tummy upsets, depression or feel like you are ‘sleep walking through life’ and you just want to be healthier? Then the online ‘6 Weeks No Wheat’ Program will guide you to a healthier life.

Each week we will educate you on what you can eat, what you need to look for and how to make lifestyle changes. You will also be supplied a weekly meal plan with easy and delicious recipes to prepare. Many people have an issue with wheat and don’t really know it. The only way to tell is to eliminate wheat from your diet and see how you feel.

The problem is, people don’t know where to start and how to make changes, or they’re not sure what to eat or cook.

The ‘6 Weeks No Wheat’ Program is a simple, easy to follow, highly effective online program. Each week we will educate you around food, in particular, wheat and gluten and how to effectively eliminate it out of your diet and to make lifestyle changes so you remain healthy.

You will receive education, videos, meal plans, recipes, extra resources and access to an online forum. You gain access one week at a time, following a step by step formula for best results, building on your knowledge from previous weeks.


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Yay! I’ve completed week 6! I have just read my results over the last 6 weeks. This week was my best! It is finally starting to show results and I feel wonderful! I cannot believe how well I am sleeping as is my husband. Our energy levels are amazing! I restructured your menu plans for vegetarian over this 6 week period which was fabulous! We make our trail mix, pesto and chia bread every Sunday night.
I wanted to thank you Cyndi for all of the emails, updates over the years as this has transformed our families lives and would not have been possible if I had not met you many years ago. Changing habits, Changing Lives...

Fundamentals of Functional Nutrition Course

Fundamentals of Functional Nutrition Course WHO IS THE COURSE FOR?
It is perfect for you if you are:
- Passionate about health and nutrition
- Looking for a short course to develop your understanding of nutrition and diet
- Wanting to improve your health and your family’s health

This course is based on the vitalistic philosophy of food and provides a foundation of functional nutrition. It will enable you to develop extensive knowledge and understanding of past and current trends that influence our health and well-being today.

You will be able to continue your studies to become full Functional Nutrition graduate!

This course aims to provide you with:
- An understanding of Functional Nutrition and vitalistic health
- Knowledge to investigate and research past and current nutritional trends that have a direct impact on the health and well-being of people today
- The tools to simplify the complexity of the food and nutrition ‘landscape’


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