If you’re looking to shake up your smoothie game this summer, Vincent Pedre, M.D., has you covered. The leading functional medicine doctor is one of the teachers in mindbodygreen’s renowned Functional Nutrition Program, sharing his knowledge alongside heavyweights like Mark Hyman, M.D, Frank Lipman, M.D., Kelly LeVeque, and more. This smoothie, from his segment on inflammation, is designed to heal every part of your body from the inside out. “Brazil nuts are really rich in selenium, which is great for thyroid function, also a great source of fiber,” explains Pedre.
Every ingredient is chosen for its healing powers.