herbal-medicine

Herbal Remedies vs. Convential Medicine – a Discussion

Throughout history, humans have used plants to treat all kinds of illnesses. Today, about 40% of the world’s prescription medicines come from plant extracts or synthesised plant compounds. Plant-based medicines are everywhere! Some examples would be Menthol, from Mint (Mentha), which is found, for example, in throat lozenges, muscles creams

baking-with-xylitol-stevia

Baking with Naturally Sweet Xylitol and Stevia

Handy tips on replacing the sugar in your baking and cooking with naturally sweet products such as xylitol and stevia at NaturallySweet Australia. While pretty much everyone on the planet loves baking – whether they’re the baker, the scoffer or both – no-one loves the excess poundage and the potential

anti-inflammatory-smoothie-recipe-180-nutrition

Anti-Inflammatory Immune Boosting Protein Smoothie

180 Nutrition shares this fantastic anti-inflammatory, immune-boosting smoothie! Packed full of healthy fats, vitamins and fibre, it is great for reducing stress and boosting your immune system. Tastes amazing with a scoop of 180 Nutrition’s Natural Protein Superfood too. Full recipe at 180 Nutrition. Source: Anti-Inflammatory Immune Boosting Protein Smoothie

blender-smoothie-books-buy-online-australia