coconut-oil-smoothies | Smoothiesailor.com.au

Coconut Oil Smoothies + 3 for 2 offer

Coconut oil can be added to all your smoothies, sweet and savoury both. Why you say? Why would you drink coconut oil smoothies? The simple answer is that coconut oil is a superfood. Some of its benefits: Supports a healthy heart and strong bones Supports your gut and its balance High in lauric acid for immune support Smooth flavour and

How to Make Smoothies Like a Pro - Free tips from 5 smoothie experts | SmoothieSailor.com.au

How to Make Smoothies Like a Pro – Free Smoothie Tips from 5 Experts

Five of my favourite foodie bloggers and nutrition experts share their smoothie tips with you on how to make awesome smoothies, their favourite blenders, and their go-to smoothie recipes (although most found it hard to choose just one!). Who’s sharing smoothie tips? Today I’m featuring: Teresa Cutter aka The Healthy Chef Georgia Harding from Well Nourished. Amy Darcy from Eat Pray

Pea Brown Rice Veggie Smoothie

Pea+Brown Rice Veggie Smoothie Recipe – Isowhey Protein Powder

I bought a bag of Isowhey Pea+Brown Rice Protein a while back. This is an organic protein (well, 97.6% of it anyway); gluten, dairy and soy free, made from sprouted bio-fermented golden pea and brown rice, as well as a range of other sprouted grains, seeds and legumes including millet, buckwheat, amaranth, quinoa and flax seed. That all sounds really

Nutty Vanilla Smoothie Recipe

Nutty Vanilla Smoothie Recipe – Almonds, Brazil Nuts, Wheatgerm

Ready for a super nutrient-dense snack, or breakfast that will keep you going for hours? Grab a Nutty Vanilla Smoothie! Over 19 grams of protein in a 300g serving; a great smoothie for pre- and post- workouts. Fairly high in calories at 495 Cal per 300g serving, but these aren’t empty calories – every single ingredients provides healthy nutrition and

Spiced Apple Warm Porridge Smoothie

Warm Spiced Apple Smoothie

It was so freezing this morning! After a hot summer with some days topping 42 degrees, I am so not ready for winter yet. It’s time to bring the firewood up to the house, hang up the thermal curtains and light the fire at night (and maybe even in the morning, but don’t tell my wood-chopping hubby that!). Bec, my

High Protein Oat Spinach Smoothie Recipe

High Protein Oat Spinach Smoothie

You may have read about my struggle to find the perfect protein powder to add to my smoothies. I’m trying to find one that is nutritionally complete; not low carb or necessarily low fat, and one which is not animal derived. It also needs to be tummy-friendly. I’d really prefer it to be organic, and from a company that is

Minty Aibika Green Super Smoothie

Minty Aibika Smoothie Recipe – Hibiscus manihot

Aibika is not just a pretty plant, although I’d grow it just for that. Gorgeous, huge, dark green glossy leaves create a very tropical look in the garden. It’s not just spunky though, it’s exceptionally nutritious too! Packed to the rafters with protein, at a whopping 29%, and full of chlorophyll (just look at those dark green leaves!). It has

5 Best & Yummiest GREEN SMOOTHIES

5 Best Green Smoothies – Yummy and Healthy

Green smoothies can be hit and miss – some, like my Spinach Kale Super Smoothie, are beautiful and sweet, but others can be bitter or overly green. A good blender is a must for green smoothies; you don’t want any green ‘bits’ + the finer you can chop your food the easier it is to digest. Green Veggie Smoothie (From

Spinach Kale Super Smoothie

Spinach Kale Super Smoothie

This is my current favourite, the Spinach Kale Super Smoothie! Awesome for breakfast, the kids love it, it’s quick to make and contains buckets of nutrition. Looking for other recipes? Check out the blog section!   5 from 1 vote Print Spinach Kale Super Smoothie Prep Time 5 mins Total Time 5 mins   So good for you and yummy