Vitamix-and-gluten-free-vegan

Vitamix and the Gluten-Free Vegan

“Gluten-free vegan? What can you eat?” “Gluten-free vegan? What can you eat?” is what people say. Actually you can eat just about any fruit, vegetable, or nut, and most of the kinds of grains, but people who eat a lot

How to Cook and Eat Dandelion Greens – Edible Weeds

Most people think of dandelion as an annoying weed. But did you know that all parts of this plant are edible? Dandelion is loaded with vitamins and other health benefits, so if you have them growing in your yard, why

Can you really use essential oils in food?

Depending on the purity of your essential oils, you can indeed use them beneficially in food! You’ll want to be looking at 6-star rated essential oils only. There are a lot of websites and businesses, claiming that their essential oils

Make-your-own-yoghurt-curd-at-home

Yoghurt/Curd – Magic for Health – How to Make your Own Traditional Yoghurt

‘Mom, I made curd!’ – Written By Sheela  My then 10 yr old exclaimed excited: “It is so easy and I like it”! My son was the fussiest eater on the planet. There were days when he would go without

Kombucha-in-brewing-jar|smoothiesailor.com.au

How to Kombucha – Instructions for when your SCOBY arrives

SCOBY stands for Symbiotic Colony of Bacteria and Yeast. Your SCOBY should come with starter tea, which is alread-brewed Kombucha Tea, packed full of beneficial bacteria and yeast, and it will kick start your brewing process. Kombucha Brewing vessel I

Free-Gut-Health-Fermentation-Workshop

Free Kefir, Kombucha and Sauerkraut Workshop – Improve Gut Health

Free gut health and fermentation workshop by NourishmeOrganics. Learn How to Make Kefir, Kombucha and Fermented Vegetables. Visit NourishmeOrganics for more workshops, brewing accessories and more. Source: Free Gut Health and Fermentation Video Workshop

BIOME-naked-beauty-bar-diy-skin-care

DIY skin care – ditch the chemicals with BioMe

BioMe recently launched their ‘Naked Beauty’ range; a beautiful assortment of DIY skin care raw materials like butters, oils, clays, salts and waxes. Considering most lotions contain at least 80% water, and thicker moisturisers 60% or so, it makes a

50-grams-a-day-for-best-poos-ever-blend-11-goodmix

50 grams a Day for the Best Poos Ever – The Good Mix That’ll Get You Going

I’ve just added the water to my 50 grams of Blend 11 and boy do those seeds love swimming! I can actually hear them coming alive, sounding like Snap, Crackle and Pop. I’m not imaging it – I thought that

5 smoothie ingredients to get rid of the colds naturally

Ugh. We’re all sick. Some bug’s hitched a ride home from school and now we’re all under the weather. My little girl’s the worst; she’s got a raging fever, she’s vomiting, and there’s: “funny sounds in my ears mummy and

Aibika queensland greens how to grow and eat

Growing and Eating Aibika or Queensland Greens – Abelmoschus manihot syn Hibiscus

‘Queensland Greens’ is a name given to this wonderful plant by a famous singer who was visiting Isabell Shipard’s herb farm on the Sunshine Coast, Australia. The leaves of this plant are so valuable in nutrition, she decided it needed

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