Baking with Naturally Sweet Xylitol and Stevia

Handy tips on replacing the sugar in your baking and cooking with naturally sweet products such as xylitol and stevia at NaturallySweet Australia. While pretty much everyone on the planet loves baking – whether they’re the baker, the scoffer or both – no-one loves the excess poundage and the potential

Golden Turmeric Granola Clusters Recipe

You guys, this stuff is the bomb! And highly addictive! Subtly sweet from the coconut + cinnamon, with a bit of a kick from the turmeric…the ‘secret’ ingredient? Drink Me Chai’s no-added-sugar Turmeric Latte Blend. Heavenly. Find the FREE, deliciously good, recipe at GoodnessMe Box! P.s. GoodnessMe Boxes are the


A Belly Full Of Bifido – Kultured Wellness

In this article, I want to talk a little about one of my favourite bacterial species (well… aren’t they all), bifidobacteria. It’s the most predominant bacteria in the large bowel. Researchers have identified 48 species of bifido, four of the best studied and beneficial strains are in our Kultured Wellness