Hello Smoothie Sailor!

Give your jaws a break - drink healthy, nutritious, yummy smoothies! I'm Elle and I'm on a mission to make & review every smoothie recipe under the Australian sun. Australia is the land of plenty - let's blend it, enjoy it, and nourish ourselves in the process!

Popular Smoothie Posts

  • Raspberry Coconut Smoothie Recipe Raspberry Coconut Smoothie – Delicious Family Favourite Recipe

    My eldest daughter and husband do not like smoothies; full stop. For months I’ve been trying to convince them with chocolate shake smoothies, frozen banana smoothé’s (like a frappé) and the likes, but to no avail. This smoothie though – hallelujah! It’s pink; a big plus for my 7 year old daughter. It’s sweet; a

  • passionfruit avocado smoothie Passionfruit Avocado Smoothie

      Print Passionfruit Avocado Smoothie Prep Time 5 mins Total Time 5 mins   For the Passionfruit Lovers! Course: Breakfast, Drinks, Smoothies, Snack, Snacks Servings: 1 Author: SmoothieMaker Ingredients 1/2 Avocado 1 tblsp Chia Seed I like to either soak these for a couple of hours, or pre-grind them before adding to your smoothie 1

  • 5 Top tips for your blender 5 Top Tips for Blenders

    Blenders are pretty straight forward machines. Depending on the type you have, you either put the food in the jug and push the lid on, or you put the food in the jug and screw the lid on. The first has blades in the jug; the second has blades in the lid. Both are placed

  • Optimum Nutriforce Extractor Review - Why I'm Sending it back | SmoothieSailor.com.au Why to/NOT buy Optimum Nutriforce Extractor – Blender Review

    It was a long wait for my pre-ordered Optimum Nutriforce Extractor, but hallelujah I finally received it last week. I gave the blender a go with some ice cubes, flax seeds, and an Iced Mocha which was listed in the recipe book. You may have read my other article where I wrote about Froothie’s sale;

Cheese-smoothie-savoury-smoothies

Cheese Smoothies – Savoury or Sweet, Hit or Miss?

Apparently McDonald’s in Japan decided cheese smoothies are definitely a hit, not a miss. They’ve added cheese smoothies to the menu for autumn. When you take the name at face value it does sound rather odd. I’m imagining chunks of tasty cheese in a blender…. A vote for savoury smoothies I’m really getting into savoury smoothies though. More and more

coconut-oil-smoothies | Smoothiesailor.com.au

Coconut Oil Smoothies + 3 for 2 offer

Coconut oil can be added to all your smoothies, sweet and savoury both. Why you say? Why would you drink coconut oil smoothies? The simple answer is that coconut oil is a superfood. Some of its benefits: Supports a healthy heart and strong bones Supports your gut and its balance High in lauric acid for immune support Smooth flavour and

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Kitchen Warehouse Coupon – free shipping – ends in 2 days!

Kitchen Warehouse, with its awesome range of kitchen appliances, cookware, bakeware, knives, tableware and more, have a great coupon for you this week. You’ll get free shipping on all orders over $29! Kitchen Warehouse coupon Shipping is usually free at Kitchen Warehouse, but only for orders over $100. Other orders are charged $9.90 for shipping; a flat rate for any

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DIY skin care – ditch the chemicals with BioMe

BioMe recently launched their ‘Naked Beauty’ range; a beautiful assortment of DIY skin care raw materials like butters, oils, clays, salts and waxes. Considering most lotions contain at least 80% water, and thicker moisturisers 60% or so, it makes a lot of sense to make your own. DIY skin care recipes There’s some wonderful DIY skin care recipes on BioMe’s

World's-Largest-Smoothie-Record | SmoothieSailor.com.au

World’s Largest Smoothie: Dutchies break world record

Largest Smoothie in the World On Sunday, July the 2nd, the record for the Guinness Record of World’s Largest Smoothie was taken from Cabot Creamery (USA). It’s now in the hands of an enthusiastic group of Dutch volunteers that organise the yearly market in Nibbixwoud, the Netherlands. Their smoothie was an amazing 4030 liters! How many strawberries does it take for the

8 Tips for Making Free Smoothies | SmoothieSailor.com.au

8 Tips for making Free Smoothies

Free smoothies you say? As you may have read in my About page, I used to be Dutch. I’m still Dutch I suppose, but i’m really, really Australianised now. I’ve lost my cute, awkward accent, I’ve ditched my wooden shoes for cowgirl boots (as I live in the bush, it seemed only suitable), my skin is no longer translucent and

How to Make Smoothies Like a Pro - Free tips from 5 smoothie experts | SmoothieSailor.com.au

How to Make Smoothies Like a Pro – Free Smoothie Tips from 5 Experts

Five of my favourite foodie bloggers and nutrition experts share their smoothie tips with you on how to make awesome smoothies, their favourite blenders, and their go-to smoothie recipes (although most found it hard to choose just one!). Who’s sharing smoothie tips? Today I’m featuring: Teresa Cutter aka The Healthy Chef Georgia Harding from Well Nourished. Amy Darcy from Eat Pray

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Review: Nutri-Blender Recipe Bible by Robin Donovan

What’s this book about? Not quite the size of a true bible, this book packs some cool recipes in a fairly small book (198 pages). It provides ‘healthy superfood smoothies, soups and more from your single-serving blender’. Chapters include smoothies and milks, soups, salad dressings, sauces, burgers and sweets. What’s good about this book It’s easy to get into this