Hello Smoothie Sailor!

Give your jaws a break - drink healthy, nutritious, yummy smoothies! I'm Elle and I'm on a mission to make & review every smoothie recipe under the Australian sun. Australia is the land of plenty - let's blend it, enjoy it, and nourish ourselves in the process!

Popular Smoothie Posts

  • 8 Tips for Making Free Smoothies | SmoothieSailor.com.au 8 Tips for making Free Smoothies

    Free smoothies you say? As you may have read in my About page, I used to be Dutch. I’m still Dutch I suppose, but i’m really, really Australianised now. I’ve lost my cute, awkward accent, I’ve ditched my wooden shoes for cowgirl boots (as I live in the bush, it seemed only suitable), my skin

  • Strawberry Vanilla Yoghurt Smoothie Strawberry Vanilla Yoghurt Smoothie

    Print Strawberry Vanilla Yoghurt Smoothie Prep Time 5 mins Total Time 5 mins   Very, very delicious – just the right amount of sweet to be a treat, but plenty of nutrition for a great snack Course: Breakfast, Dessert, Drinks, Smoothies, Snack, Snacks Servings: 2 Author: SmoothieMaker Ingredients 1/2 cup milk Soy, Almond, Coconut, Dairy….

  • coconut-oil-smoothies | Smoothiesailor.com.au Coconut Oil Smoothies + 3 for 2 offer

    Coconut oil can be added to all your smoothies, sweet and savoury both. Why you say? Why would you drink coconut oil smoothies? The simple answer is that coconut oil is a superfood. Some of its benefits: Supports a healthy heart and strong bones Supports your gut and its balance High in lauric acid for

  • My Snacking Backyard – Avocados, Alien Caterpillars and Aibika

    I’ve had this dream of creating a Snacking Backyard for the last few years. I’ve been planting fruit trees and perennial vegetables (not a huge fan of annuals) and the plan is to be able to walk around eating fruits and vegetables straight off the plants and trees. The problem with growing fruits and veg

Cheese-smoothie-savoury-smoothies

Cheese Smoothies – Savoury or Sweet, Hit or Miss?

Apparently McDonald’s in Japan decided cheese smoothies are definitely a hit, not a miss. They’ve added cheese smoothies to the menu for autumn. When you take the name at face value it does sound rather odd. I’m imagining chunks of tasty cheese in a blender…. A vote for savoury smoothies I’m really getting into savoury smoothies though. More and more

coconut-oil-smoothies | Smoothiesailor.com.au

Coconut Oil Smoothies + 3 for 2 offer

Coconut oil can be added to all your smoothies, sweet and savoury both. Why you say? Why would you drink coconut oil smoothies? The simple answer is that coconut oil is a superfood. Some of its benefits: Supports a healthy heart and strong bones Supports your gut and its balance High in lauric acid for immune support Smooth flavour and

Avanti-6pc-Glass-Milk-Bottle-Set-w-Wooden-Tray_1a_230px

Kitchen Warehouse Coupon – free shipping – ends in 2 days!

Kitchen Warehouse, with its awesome range of kitchen appliances, cookware, bakeware, knives, tableware and more, have a great coupon for you this week. You’ll get free shipping on all orders over $29! Kitchen Warehouse coupon Shipping is usually free at Kitchen Warehouse, but only for orders over $100. Other orders are charged $9.90 for shipping; a flat rate for any

BIOME-naked-beauty-bar-diy-skin-care

DIY skin care – ditch the chemicals with BioMe

BioMe recently launched their ‘Naked Beauty’ range; a beautiful assortment of DIY skin care raw materials like butters, oils, clays, salts and waxes. Considering most lotions contain at least 80% water, and thicker moisturisers 60% or so, it makes a lot of sense to make your own. DIY skin care recipes There’s some wonderful DIY skin care recipes on BioMe’s

World's-Largest-Smoothie-Record | SmoothieSailor.com.au

World’s Largest Smoothie: Dutchies break world record

Largest Smoothie in the World On Sunday, July the 2nd, the record for the Guinness Record of World’s Largest Smoothie was taken from Cabot Creamery (USA). It’s now in the hands of an enthusiastic group of Dutch volunteers that organise the yearly market in Nibbixwoud, the Netherlands. Their smoothie was an amazing 4030 liters! How many strawberries does it take for the

8 Tips for Making Free Smoothies | SmoothieSailor.com.au

8 Tips for making Free Smoothies

Free smoothies you say? As you may have read in my About page, I used to be Dutch. I’m still Dutch I suppose, but i’m really, really Australianised now. I’ve lost my cute, awkward accent, I’ve ditched my wooden shoes for cowgirl boots (as I live in the bush, it seemed only suitable), my skin is no longer translucent and

How to Make Smoothies Like a Pro - Free tips from 5 smoothie experts | SmoothieSailor.com.au

How to Make Smoothies Like a Pro – Free Smoothie Tips from 5 Experts

Five of my favourite foodie bloggers and nutrition experts share their smoothie tips with you on how to make awesome smoothies, their favourite blenders, and their go-to smoothie recipes (although most found it hard to choose just one!). Who’s sharing smoothie tips? Today I’m featuring: Teresa Cutter aka The Healthy Chef Georgia Harding from Well Nourished. Amy Darcy from Eat Pray

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Review: Nutri-Blender Recipe Bible by Robin Donovan

What’s this book about? Not quite the size of a true bible, this book packs some cool recipes in a fairly small book (198 pages). It provides ‘healthy superfood smoothies, soups and more from your single-serving blender’. Chapters include smoothies and milks, soups, salad dressings, sauces, burgers and sweets. What’s good about this book It’s easy to get into this